| My Energy Level is through the roof |
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Sylvia Delgado |
Dear Master Joe,
I wanted to express my gratitude to you for teaching us the Shaolin Do way. I started class around April first and I am proud to now be a yellow belt with much greater confidence, balance and endurance than I had ever hoped for. My energy level is through the roof. In fact I first noticed my gains as a loss to my waistline. To date (nearly 8 weeks) I have lost 2 1/2 inches off my waist with zero dieting! This is quite exciting considering I have a desk job by day. This is a completely unexpected side effect to an activity I already love. I thank you for so this and so many as-of-yet undiscovered benefits to working out in Shaolin Do.
Sincerely,
Sylvia Delgado
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