What is the difference between Kung Fu and Tai Chi?
Chinese martial arts can be divided into two different divisions; internal and external.Each one tries to arrive at the same destination, but they get there by different routes. External Kung Fu uses physical strength and speed. Internal Kung Fu (Tai Chi) uses balance, awareness, sensitivity, and an opponent's force against them.
Like Yin and Yang
The theory of yin and yang states that one force gradually becomes it's opposite. It's the same with internal and external kung fu. At its highest levels internal kung looks like external and vice versa.
So which one should you take?
THE TAI CHI CLASS IS FOR YOU If you are looking for:
-relaxation
-gradual increases in body awareness, balance and health
-calm and peaceful class atmosphere
-lower body strength and flexibility
THE KUNG FU CLASS IS FOR YOU
If you are looking for:
-weight loss
-endurance
-stress relief
-self-defense
-an exciting and fun class atmosphere
Master's Program If both of these descriptions sound great then you are interested in our Masters Program. With the Master Program, you will experience a dramatic increase in your skill and ability. You will learn more material in one year than most Kung Fu students learn in many years. You will feel relaxed and confident. You will be fit, energetic and balanced.
The best part is that you can take both complete programs (internal and external) and still pay less that the average cost of martial art tuition in Austin.
Feel free to email with any further questions or to discuss trying some free classes.
