|
Belt requirements (long forms are in italics)
Links lead to pictures of one or several postures from that form.
White Belt Tan family leg techniques 1-10 Sparring techniques 1-10 Chin Na (self-defense) 1-15 1 on 1 Sparring
Yellow Belt Tan leg techniques 1-15 Chin Na 1-20 Si Men Tao Lian (four directions reversibly) Fei Hu Ch'u Tong (flying tiger comes out of the cave) Staff (kuan) swings 1-4 One-step fighting techniques 1-9
Blue Belt Tan techniques 1-22 Sparring techniques 1-15 Street fighting one-steps 1-10 Tai Peng Sin Kun (giant bird spreads its wings) Chu Chi Kuan Su (first level staff form) liang-Chie-Kuan (two sticks connected) swings 1-8 Chin Na 1-25 2 on 1 sparring
Green Belt Tan techniques 1-30 Sparring techniques 1-20 Chin Na 1-30 Bei Huang Chi Gai Pang (stick of the northern begger) Luo Han Chuan (fist of luo han, also used in praying mantis fist) Er-Chie-Kuan swings 1-16
Brown 3rd degree (at this level and above only long forms are taught) White crane system forms
Shaolin Ie Lu Lian Chien Gun (1st road of shaolin connected sticks) Bai He Chuan Tsu (white crane circles its wings) Bai He Chan Tsu (jabs its wings) Bai He Chuan Chiao (circles its legs) San He Chuan (three method fist, also called iron man) Ye Chan Pa Huang Tao (night battle 8 way broadsword)
Brown 2nd degree Shaolin Bird system forms Luo Tien (descend from heaven) Chan Ie (spread the feathers) Yin He (performing dove) Tie Cha Chuan (sai weapon) Se Pa Kuan (four-eight staff)
Brown 1st degree Tiger system background forms Ching Kang Fu Hu Chuan (golden mountain (hero) catches the tiger fist) Lian Wu Chang (five directional palm) Chie Chuan (connecting fist) Hai Lung Chang (sea dragon cane) Kwang Kung Tao (general kwan's sword-halberd)
Black Belt 1st degree (17 forms available) Internal Arts Yang Family Tai Chi Chuan (64) Classical 8-section Pa Kua Chang
Open hand forms Hei Hu Tao Shin (black tiger yanks the heart out) Heu Hu Chuan Sen (black tiger turns the body) Hei Hu Huan Sen (black tiger flips the body) He Hu Shou Sang (black tiger wounded) Foong Wang Han Chuei Chuan (mad insane drunkard's fist) Tang Lang Tsu Dju (praying mantis enters the door)
Weapon forms Chiang Su Lian Se (spear fighting techniques form) Luo Chia Chiang (Luo family spear) Mei Hua Chiang (plum flower spear) Yang Chia Chiang (Yang family spear) Chuei Tao (drunken braodsword) Yen Tse Tian Shia Tao (swallow swoops down from heaven dagger) Cheui Kai Pang (drunken begger stick- "stick and bowl" form) Se Mien Pa Huang Suang Tao Wu (four faces-eight directions double broadsword) Tien Ta Suang Hu Tou Kuo (double tiger hook swords shake the heavens)
Black Belt 2nd - 3rd degree (3 years required to complete this level)
Hu He Shuang Shing (tiger-crane duet) Shing Yi 5 roads Shing Yi 5 roads linked form Shing Yi 12 animal forms Shing Yi 2 man set Se Mien Ba Huang Jian (table top sword) Chi Shing Jian (seven star sword Zhuan Yang Jian (skewer the sun sword) Zui Jian (Drunken sword) Yang Jia Tai Chi Jian (Tai Chi sword) Shaolin BaiYen Tang Lang Chuan (white monkey mantis fist) Pai Hou Pai Fu (White monkey praises buddha) Spear verses Broadsword 2-man set
Black Belt 3rd - 4th degree (4 years required to complete this level)
Ie Lu Hua Chien -1st Road of Hua Fist Ar Lu Hua Chien -2nd Road of Hua Fist San Lu Hua Chien -3rd Road of Hua Fist Se Lu Hua Chien -4th Road of Hua Fist Hua Chien Tue Ta Ti Ie Pu Hua Fist 2 Man Set#1 Hua Chien Tue Ta Ti Ar Pu Hua Fist 2 Man Set#2 Hua Chien -Modern Hua Fist Chang Chien -Long Fist Tai Tse Chien -Fist of the Grand Ultimate Mercy Tang Lang Chien -Praying Mantis Fist Pang Lung Pang -Entwine the Dragon Ar Chi Tao Su -2nd Level Broadsword Tie Pien Tsua Lung Wang Oo -Dance of the Dragon King (7 link whip) Suang Tie Pa Chie Tao -Butterfly Knives Yang Se Tai Chi Tao -Tai Chi Broadsword Tai Chi Tao Tue Ta -Tai Chi Broadsword 2 man set -- Iron Bone Training -- Weight Vest Conditioning
Black Belt 4th - 5th degree (5 years required to complete this level)
Ti Ie Chien Li Tie Kuai ( Iron Crutch Li) Ti Ar Chien Siang Chung Li (Stomping Drunken Fist) Ti San Chien Chao Kou Chiu (Acrobatic Immortal) Ti Se Chien Lan Chai He (Flexible Immortal) Ti Pa Chien He Shiang Ku (Female Immortal) Chen Tai Chi Chuan -Chen Tai Chi New Generation 83 Posture Pa Kua Pa Sing Chang -8 Animal Pa Kua Palm Shaolin Wu Sing Chien -Shaolin 5 Animal Form Zui Chiang -Drunken Spear of the Immortals Chiu Chi Sen Pien -9 Link Supreme Whip Suang Hu Chien -Twin Tiger Swords Yin Yang Pi Sou Chien -Yin Yang Daggar (White Eyebrow system) Li Kuei Suang -Li Kuei Double Hero Axes San Chie Kuen -Three Section Staff -- May Flower Post Training
EXRA FORMS NOT PLACED IN THE CURRICULUM
Other External Forms (taught between 1995 and the present)
Praying Mantis System Hands Linkage
Stances Linkage
Kicking Linkage
Tan Tui (springy leg) Cha Chuai Chuan -Penetrating Hammer Fist Beng Bu Chuan- Stomping Crushing Fist Bai Hou Chu Tung- White monkey comes out of the cave Bai Hou Tou Tao - White monkey steals the peach Tse Tsua Chuan- Pick and Play Fist Mi Men Tan Lang Chuan - Secret Door mantis (two man set)
Long Fist short form 1st Road of Shaolin Ground Monkey 2nd Road of Shaolin Ground Monkey 1st, 2nd, 3rd, and 4th roads of Ching pao (Golden leopard fist) Shaolin Monkey Fist Ground Dragon Weapons 1st Road of Dharmo Cane 2nd Road of Dharmo Cane Double Dharmo Cane 1st Road of Shaolin Double Dagger 2nd Road of Shaolin Double Dagger Green Dragon Broadsword Chain Whip and Broadsword 1st road of Shaolin liang chia Kun (nunchaku) 2nd Road of Shaolin liang chia kun (nunchuku) Shaolin Double Connected sticks Double Iron Fan
Internal Forms Pa Kua Spear (10 sections) Dragon pa Kua Dragon Pa Kua 2-man set Pa Kua Wu Tze kun (sun moon fork) (8 sections) Snake (Python) Pa Kua Chang from E-Mei (8 sections)
Pa Kua Tao (pa kua broadsword)
Hsing Ie Pang Lung Chien (Hsing Ie entwine the dragon sword) Hsing Ie Liu he Kuen (Shing Ie 6-harmony Staff) Yang metoer Fist (Hurling Rocks Form) Cannon Rock Fist, Cannon Rock Leg Yin Meteor Fist (Dragon twirls the mei flower to become 1000 eagles) & (Dragon twirls the mei flower to become 1000 snakes). Eagle Fist 38 postures and Snake Fist 83 postures |